Resources
Self care
13 Yoga Poses to Relieve Tension
Exercise at Work to relieve Stress
Bodymind East: Self-Acupressure Sample
Tai Chi Instruction and Tai Chi Exercises
Coping with Stress: Management and Reduction Techniques
Informational Resources for Conditions and Injuries
Mayo Clinic: Medical Information and Tools for Healthy Living
MedlinePlus Health Information: National Library of Medicine
